6-7-17 INSPIRATION-Wisdom from Brené Brown

The root of joy is gratefulness… It is not joy that makes us grateful; it is gratitude that makes us joyful. ― David Steindl-Rast

After 12 years of research, American scholar and author Brené Brown finds just having an attitude of gratitude is not enough. Her research shows the actual application of a tangible gratitude practice is what truly brings joy into our lives.

Here’s a short 4 minute interview by the University of Minnesota Center for Spirituality and Healing (UMNCSH):

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